Green tea is perhaps one of the most well-known drinks, but do you really know what's in your cup? Green tea, like all other non-herbal teas, comes from the leaves of the Camellia Synesis plant. Green tea, unlike black and oolong teas, is less processed since it is prepared using steam-dry processes. The careful processing processes are regarded to be one of the reasons why green tea is so high in minerals and antioxidants, which might contribute to a variety of health advantages. Green tea has been utilized in Chinese and Japanese medicine for millennia, according to the National Center for Complementary and Integrative Health (NCCIH). While you've certainly heard a lot about green tea's health advantages, the NCCIH warns out that most of the data isn't solid, and additional research is needed. Based in New York City "Many studies of green tea employ green tea extract, which can be considerably stronger than your normal at-home brew," Megan Casper, RDN, own...
This blog is for tea lovers around the world. It gives you many great information about different kinds of teas their original places, how to consumes different kinds of teas and their benefits etc.